今天给大家分享一道秋天的第一锅玉米山药排骨养生汤❗
汤汁鲜美!排骨软烂!好喝又营养!天气逐渐越来越冷!大家赶紧做起来暖暖身体吧❗超级简单!零失败🔥
🌈食材:排骨两根,玉米一个,山药一根,胡萝卜一根
🌈做法1⃣排骨冷水下锅倒入料酒焯水!捞出洗净
2⃣倒入炖锅放葱姜,一小勺胡椒粉,炖煮半个小时!
3⃣下玉米,山药,胡萝卜再炖二十分钟,最后加入一勺盐即可🔥#美食##山药排骨汤##我家的家常菜#![](http://tiebapic.baidu.com/forum/w%3D580/sign=060c1d3c9039b6004dce0fbfd9523526/c583e8c3d5628535f61fccfed5ef76c6a5ef6342.jpg?tbpicau=2024-09-19-05_8dc554a1b85433fb4fb3b7eba7ce140f)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=2211fed6f3003af34dbadc680528c619/111172638535e5ddf3d3bb0033c6a7efcc1b6242.jpg?tbpicau=2024-09-19-05_37a1da44a9b9f78c643a4e5c9948ea29)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=4a77e20550ce36d3a20483380af13a24/71fd1e399b504fc2c4a0aedaa0dde71192ef6d42.jpg?tbpicau=2024-09-19-05_dcddfc85314b36c2cbaf6ffa66c5aa3f)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=b4e1bc32e444ad342ebf878fe0a00c08/64fa8af4e0fe992599f3778f71a85edf8fb17142.jpg?tbpicau=2024-09-19-05_f59c5120f2f0fb26a96aaf94d89b4573)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=20361a428eef76093c0b99971edfa301/000c2ab0cb13495425e1f6bb134e9258d3094a42.jpg?tbpicau=2024-09-19-05_dd937777b7c97fee3ac4478d7c7ee84a)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=e52d5de60e36acaf59e096f44cdb8d03/95c0ee550923dd54788cb9b79409b3de9e824842.jpg?tbpicau=2024-09-19-05_6483a5e4a981e87af1315d0db0fdeb74)
汤汁鲜美!排骨软烂!好喝又营养!天气逐渐越来越冷!大家赶紧做起来暖暖身体吧❗超级简单!零失败🔥
🌈食材:排骨两根,玉米一个,山药一根,胡萝卜一根
🌈做法1⃣排骨冷水下锅倒入料酒焯水!捞出洗净
2⃣倒入炖锅放葱姜,一小勺胡椒粉,炖煮半个小时!
3⃣下玉米,山药,胡萝卜再炖二十分钟,最后加入一勺盐即可🔥#美食##山药排骨汤##我家的家常菜#
![](http://tiebapic.baidu.com/forum/w%3D580/sign=060c1d3c9039b6004dce0fbfd9523526/c583e8c3d5628535f61fccfed5ef76c6a5ef6342.jpg?tbpicau=2024-09-19-05_8dc554a1b85433fb4fb3b7eba7ce140f)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=2211fed6f3003af34dbadc680528c619/111172638535e5ddf3d3bb0033c6a7efcc1b6242.jpg?tbpicau=2024-09-19-05_37a1da44a9b9f78c643a4e5c9948ea29)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=4a77e20550ce36d3a20483380af13a24/71fd1e399b504fc2c4a0aedaa0dde71192ef6d42.jpg?tbpicau=2024-09-19-05_dcddfc85314b36c2cbaf6ffa66c5aa3f)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=b4e1bc32e444ad342ebf878fe0a00c08/64fa8af4e0fe992599f3778f71a85edf8fb17142.jpg?tbpicau=2024-09-19-05_f59c5120f2f0fb26a96aaf94d89b4573)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=20361a428eef76093c0b99971edfa301/000c2ab0cb13495425e1f6bb134e9258d3094a42.jpg?tbpicau=2024-09-19-05_dd937777b7c97fee3ac4478d7c7ee84a)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=e52d5de60e36acaf59e096f44cdb8d03/95c0ee550923dd54788cb9b79409b3de9e824842.jpg?tbpicau=2024-09-19-05_6483a5e4a981e87af1315d0db0fdeb74)