今天给大家分享一道秋天的第一锅玉米山药排骨养生汤❗
汤汁鲜美!排骨软烂!好喝又营养!天气逐渐越来越冷!大家赶紧做起来暖暖身体吧❗超级简单!零失败🔥
🌈食材:排骨两根,玉米一个,山药一根,胡萝卜一根
🌈做法1⃣排骨冷水下锅倒入料酒焯水!捞出洗净
2⃣倒入炖锅放葱姜,一小勺胡椒粉,炖煮半个小时!
3⃣下玉米,山药,胡萝卜再炖二十分钟,最后加入一勺盐即可🔥![](http://tiebapic.baidu.com/forum/w%3D580/sign=2ef9bce5754e251fe2f7e4f09784c9c2/91014a90f603738dc6ba12fdf61bb051f919ec79.jpg?tbpicau=2024-09-19-05_cfc24fc6d2f53d40ee02e53374a37b2a)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=e607fa27e286c91708035231f93f70c6/81773912b31bb0518bd4adf7737adab44bede079.jpg?tbpicau=2024-09-19-05_cc941bf785e7c5c3429f478cbb4f0ba2)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=e7c71ba1601f95caa6f592bef9157fc5/6290f603738da97749df98f4f551f8198718e379.jpg?tbpicau=2024-09-19-05_77133ee68481bd8dc0d577751913882c)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=e3f0d3339400baa1ba2c47b37712b9b1/06738bd4b31c8701dd46ac39627f9e2f0608ff79.jpg?tbpicau=2024-09-19-05_56b9d268ec125c022e766354de6322c7)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=c5dd92fd8dfcc3ceb4c0c93ba247d6b7/0f7f9e2f070828389dfdc2cbfd99a9014d08f179.jpg?tbpicau=2024-09-19-05_3f97d314a6b2d6ddab27565c56a8f5c9)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=3adfe31386cec3fd8b3ea77de68ad4b6/b62f070828381f306ae99376ec014c086f06f079.jpg?tbpicau=2024-09-19-05_08dde02fb2d2112ae469ca7ddef6d98d)
汤汁鲜美!排骨软烂!好喝又营养!天气逐渐越来越冷!大家赶紧做起来暖暖身体吧❗超级简单!零失败🔥
🌈食材:排骨两根,玉米一个,山药一根,胡萝卜一根
🌈做法1⃣排骨冷水下锅倒入料酒焯水!捞出洗净
2⃣倒入炖锅放葱姜,一小勺胡椒粉,炖煮半个小时!
3⃣下玉米,山药,胡萝卜再炖二十分钟,最后加入一勺盐即可🔥
![](http://tiebapic.baidu.com/forum/w%3D580/sign=2ef9bce5754e251fe2f7e4f09784c9c2/91014a90f603738dc6ba12fdf61bb051f919ec79.jpg?tbpicau=2024-09-19-05_cfc24fc6d2f53d40ee02e53374a37b2a)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=e607fa27e286c91708035231f93f70c6/81773912b31bb0518bd4adf7737adab44bede079.jpg?tbpicau=2024-09-19-05_cc941bf785e7c5c3429f478cbb4f0ba2)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=e7c71ba1601f95caa6f592bef9157fc5/6290f603738da97749df98f4f551f8198718e379.jpg?tbpicau=2024-09-19-05_77133ee68481bd8dc0d577751913882c)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=e3f0d3339400baa1ba2c47b37712b9b1/06738bd4b31c8701dd46ac39627f9e2f0608ff79.jpg?tbpicau=2024-09-19-05_56b9d268ec125c022e766354de6322c7)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=c5dd92fd8dfcc3ceb4c0c93ba247d6b7/0f7f9e2f070828389dfdc2cbfd99a9014d08f179.jpg?tbpicau=2024-09-19-05_3f97d314a6b2d6ddab27565c56a8f5c9)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=3adfe31386cec3fd8b3ea77de68ad4b6/b62f070828381f306ae99376ec014c086f06f079.jpg?tbpicau=2024-09-19-05_08dde02fb2d2112ae469ca7ddef6d98d)